7am for 7:30 High Intensity
Camden Haven Dragon Boat Club 5 Seymour Street, Laurieton, NSWAttendance: 11 / 20
Coach: Mel Sweep: Clive
Free – $3
Coach: Mel Sweep: Clive
Sweep: Jane Coach: Fiona
Coaches: Maureen, Kath, Fiona, Anne Sweeps: Anni, Jane, Ray (in training), Maz (in training) Two boats if numbers permit - one for newbies and lower intensity. The other will focus […]
Coaches: Kath, Fiona, Maureen, Anne Sweep: Anni
Strength, Fitness and Teamwork for the boys. COACH-Dave SWEEP-Dave,Clive,Ray.
Coach: Anne, Anni Sweep: Anni, Jane, Ray This session is on the water at 3:45 PM
PFDs required Coach Dave Napper Sweep TBA This session is on the water at 4:30 PM
Coach: Mel Sweep: Clive
Sweep: Anni