9am for 9:30 Fitness

Camden Haven Dragon Boat Club 5 Seymour Street, Laurieton, NSW
Attendance: 11 / 20

Sweep: Jane Coach: Fiona

$3

8am Medium & low intensity

Camden Haven Dragon Boat Club 5 Seymour Street, Laurieton, NSW
Attendance: 19 / 20

Coaches: Maureen, Kath, Fiona, Anne Sweeps: Anni, Jane, Ray (in training), Maz (in training) Two boats if numbers permit - one for newbies and lower intensity. The other will focus on preparing paddlers for higher intensity sessions or maintaining their current level of fitness. New paddlers will be accommodated during this session

$3.00

MENS RUN – session CANCELLED-

Camden Haven Dragon Boat Club 5 Seymour Street, Laurieton, NSW
Attendance: 6 / 20

Strength, Fitness and Teamwork for the boys. COACH-Dave SWEEP-Dave,Clive,Ray.