Low-Intensity Training Session
Attendance: 0 / 20
Coach Kath Branscombe 0423297790 / Deb Campbell 048845113 sweep Anni Yaringa
$3.00
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4:00 for 4:30pm High intensity
Camden Haven Dragon Boat Club 5 Seymour Street, Laurieton, NSWAttendance: 13 / 20
PFDs required Coach Kath Branscombe Sweep Clive Henley This session is on the water at 4:30 PM
$3.00
4:30 for 5:00pm Regatta Readiness
Camden Haven Dragon Boat Club 5 Seymour Street, Laurieton, NSWAttendance: 0 / 20
Coach Dave Napper Sweep TBA This session is on the water at 4:30 PM
$3.00
4:30 for 5:00 Regatta Readiness -TWO BOATS if possible-
Camden Haven Dragon Boat Club 5 Seymour Street, Laurieton, NSWAttendance: 0 / 30
Coach Dave Napper Sweep Ray, Anni, Dave.
High Intensity Training Session
Camden Haven Dragon Boat Club 5 Seymour Street, Laurieton, NSWAttendance: 0 / 20
Coach Mel Hazelgrove 0438565290 Sweep Clive Henley
$3.00
7am for 7:30 High Intensity
Camden Haven Dragon Boat Club 5 Seymour Street, Laurieton, NSWAttendance: 9 / 20
Coach:Kath Branscombe Sweep: Clive Henley
Free – $3
9am for 9:30 Fitness
Camden Haven Dragon Boat Club 5 Seymour Street, Laurieton, NSWAttendance: 13 / 40
Coach: Sweep:
$3
8am Medium & low intensity – cancelled due to Slice of Haven
Camden Haven Dragon Boat Club 5 Seymour Street, Laurieton, NSWAttendance: 21 / 40
Coaches: Maureen, Kath, Fiona, Anne Sweeps: Anni, Jane, Ray (in training), Maz (in training) Two boats if numbers permit - one for newbies and lower intensity. The other will focus on preparing paddlers for higher intensity sessions or maintaining their current level of fitness. New paddlers will be accommodated during this session
$3.00
3:30pm Fitness and Technique
Camden Haven Dragon Boat Club 5 Seymour Street, Laurieton, NSWAttendance: 0 / 20
Coach:Anni Sweep: Clive
$3.00
MENS RUN
Camden Haven Dragon Boat Club 5 Seymour Street, Laurieton, NSWAttendance: 6 / 20
Strength, Fitness and Teamwork for the boys. COACH - Dave SWEEP - Jane