4:00 for 4:30 pm Technique and fitness
Camden Haven Dragon Boat Club 5 Seymour Street, Laurieton, NSWCoach: Anne, Anni Sweep: Anni, Jane, Ray This session is on the water at 4:30 PM
4:00 for 4:30 Endurance and Strength
Camden Haven Dragon Boat Club 5 Seymour Street, Laurieton, NSWCoach: Fiona Sweeps: Jane, Trish
4:30pm Technique session
Camden Haven Dragon Boat Club 5 Seymour Street, Laurieton, NSWCoach: Alison Haylett Sweep: Tony Haylett
Low-Intensity Training Session
Coach Kath Branscombe 0423297790 / Deb Campbell 048845113 sweep Anni Yaringa
4:00 for 4:30pm Regatta Readiness
Camden Haven Dragon Boat Club 5 Seymour Street, Laurieton, NSWPFDs required Coach Dave Napper Sweep TBA This session is on the water at 4:30 PM
6am High intensity Training Session
Camden Haven Dragon Boat Club 5 Seymour Street, Laurieton, NSWCoach: Mel Hazelgrove 0438565290 Sweep: Clive Henley Safety requirements for the early start include: 1. Lights attached to the front and rear of the vessel 2. Everyone to wear PFDs 3. Training to stay between the Dunbogan Bridge and Marine Rescue shed until sunrise. 4. Marine rescue coverage will not be available from the start […]
High Intensity Training Session
Camden Haven Dragon Boat Club 5 Seymour Street, Laurieton, NSWCoach Mel Hazelgrove 0438565290 Sweep Clive Henley
9am Low intensity and new paddlers
Camden Haven Dragon Boat Club 5 Seymour Street, Laurieton, NSWCoaches: Maureen, Kath, Fiona, Anne Sweeps: Anni, Ray (in training), Maz (in training)
Pinks Morning Tea
Camden Haven Dragon Boat Club 5 Seymour Street, Laurieton, NSWCome along to a morning tea provided by our Pink paddlers as a thank you to the club for the fund raising efforts to get the dragonflies to New Zealand. Enjoy the camaraderie with your club members.