3:30pm Technique and fitness
Camden Haven Dragon Boat Club 5 Seymour Street, Laurieton, NSWCoaches: Kath, Fiona, Maureen, Anne Sweep: Anni
Coaches: Kath, Fiona, Maureen, Anne Sweep: Anni
Coach: Anne, Anni Sweep: Anni, Jane, Ray This session is on the water at 3:45 PM
Coach: Alison Haylett Sweep: Tony Haylett
Coaches: Maureen, Kath, Fiona, Anne Sweeps: Anni, Jane, Ray (in training), Maz (in training) Two boats if numbers permit - one for newbies and lower intensity. The other will focus on preparing paddlers for higher intensity sessions or maintaining their current level of fitness. New paddlers will be accommodated during this session
Coach:Anni Sweep: Clive
Sweep: Anni
Coaches: Maureen, Kath, Fiona, Anne Sweeps: Anni, Jane, Ray (in training), Maz (in training) Two boats if numbers permit - one for newbies and lower intensity. The other will focus on preparing paddlers for higher intensity sessions or maintaining their current level of fitness. New paddlers will be accommodated during this session
Coaches: Kath, Fiona, Maureen, Anne Sweep: Anni