Coach: Fiona Sweeps Trish / Jane This is an endurance session to improve your aerobic fitness
This event has now closed. If you wish to attend please contact Brad on M 0483 298 974 Macleay River, Kempsey, Macleay River, Kempsey Kempsey Macleay Dragon Boat Club are excited to host the Spirit of the Macleay Regatta across the weekend of 2-3 December 2023. Our regatta is always fun, and in the […]
Coach: Fiona Sweeps Trish / Jane This is an endurance session to improve your aerobic fitness
Coaches: Anne, Kath, Anni Sweeps: Anni, Fiona (in training), Trish (if second boat is needed) Two boats if numbers permit – one for newbies and lower intensity. The other will focus on preparing paddlers for higher intensity sessions or maintaining their current level of fitness. New paddlers will be accommodated during this session
Coach: Fiona Sweeps Trish / Jane This is an endurance session to improve your aerobic fitness
Coaches: Anne, Kath, Anni Sweeps: Anni, Fiona (in training), Trish Two boats if numbers permit - one for newbies and lower intensity. The other will focus on preparing paddlers for higher intensity sessions or maintaining their current level of fitness. New paddlers will be accommodated during this session
Coach: Fiona Sweeps Trish / Jane This is an endurance session to improve your aerobic fitness